cli·ché [klee-shey, kli]
A trite, stereotyped expression; a sentence or phrase, usually expressing a popular or common thought or idea, that has lost originality, ingenuity, and impact by long overuse.
I'm really sick of business Clichés!
Below are my top three most despised of this particular verbal disease.
2. Step up to the plate.
3. My plate is full.